In part 2 of his conversation with Anderson Cooper, Dr. John Gottman shows examples of Defensiveness and Stonewalling. He considers these behaviors part of the 4 Horseman of the Apocalypse, because they are highly predictive of divorce. You might recognize some or all of these behaviors in your relationship. If so, reach out to Dr. Nikki. Whether you come in alone or with your partner, you can quickly start learning healthier ways to communicate.